is restaurant thai green curry keto friendly Keto chicken curry

When it comes to following a healthy diet plan, it can be quite challenging to find recipes that fit your specific dietary needs. However, with a little creativity, you can enjoy delicious meals that align with your goals. Today, we’re sharing two mouth-watering Thai green curry recipes that are not only keto-friendly but also incredibly flavorful.

Vegetable Keto Thai Green Curry

This all-vegetable Thai green curry is a perfect solution for vegetarians and vegans looking for a keto-friendly meal. This recipe features low-carb vegetables like eggplants, bell peppers, zucchini, and green beans cooked in a spicy and creamy green curry sauce.

To prepare this delicious recipe, you’ll need:

• 2 tablespoons coconut oil
• 1 chopped onion
• 2 minced garlic cloves
• 2 teaspoons fresh ginger
• 3 tablespoons green curry paste
• 1 1/2 cups coconut milk
• 1 diced eggplant
• 1 diced zucchini
• 1 diced green bell pepper
• 1/2 cup green beans
• Lime and chopped cilantro (for garnish)

Heat the oil in a large saucepan over medium-high heat. Add the onion, garlic, and ginger, stirring occasionally for about five minutes, or until the onion is translucent. Add the curry paste and stir for 1-2 minutes until fragrant.

Stir in the coconut milk and bring to a simmer. Then add the eggplant, zucchini, bell pepper, and green beans. Reduce the heat to medium-low, cover, and let cook for about 15-20 minutes, or until the vegetables are tender.

Once the vegetables are cooked, remove from heat and add lime juice and chopped cilantro for garnish. Enjoy!

Thai Green Curry Chicken

This chicken Thai green curry is perfect for those who enjoy a protein-packed meal. The recipe features tender chicken breast pieces cooked in a flavorful green curry sauce along with low-carb vegetables like broccoli, mushrooms, and snow peas.

To prepare this delicious recipe, you’ll need:

• 1 teaspoon coconut oil
• 1 sliced onion
• 2 teaspoons green curry paste
• 1/2 cup coconut milk
• 2 tablespoons fish sauce
• 1 tablespoon sugar substitute (we recommend using monk fruit sweetener)
• 1 lb. chicken breast, sliced
• 1 cup broccoli florets
• 1 cup sliced mushrooms
• 1/2 cup snow peas
• Chopped cilantro (for garnish)

Heat the oil in a large skillet over medium-high heat. Add the sliced onion and sauté for about five minutes, or until the onion is translucent. Add the curry paste and stir for 1-2 minutes until fragrant.

Add the coconut milk, fish sauce, and sugar substitute, whisk together, and bring to a simmer. Add the chicken to the skillet and cook for about five minutes, stirring occasionally, until the chicken is slightly browned.

Add the broccoli, mushrooms, and snow peas to the skillet and let cook for another 5-10 minutes, or until the vegetables are tender and the chicken is cooked through. Garnish with cilantro before serving.

These two delicious Thai green curry recipes are perfect for those following a keto diet or just looking to enjoy flavorful meals. Give them a try, and you won’t be disappointed!

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