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Low carb diets are becoming more and more popular, but many people are hesitant to try them because they don’t want to give up their favorite foods. Well, fear not - Indian cuisine offers a plethora of low carb options that are both delicious and satisfying. First up on our list is the classic dish of butter chicken. Traditionally made with heavy cream, this recipe swaps it out for coconut cream to cut down on carbs. The result is just as rich and creamy as the original, but with fewer carbs and a hint of coconut flavor. Serve it up with some cauli-rice for a filling meal that won’t leave you feeling weighed down. Another favorite Indian dish that can easily be made low carb is saag paneer. The traditional recipe calls for spinach and paneer cheese cooked in a creamy sauce, but to make it low carb, simply swap out the cheese for tofu and use coconut or almond milk instead of cream. The result is a silky smooth sauce that’s just as satisfying as the original. If you’re in the mood for something a little spicier, try making a chicken vindaloo. This dish is made with a blend of spices that pack a punch, and it’s usually served over rice or with naan bread. To make it low carb, simply skip the rice and bread and serve it over some steamed veggies, like cauliflower or broccoli. The veggies will soak up the flavorful sauce and leave you feeling satisfied. For a quick and easy low carb Indian snack, try making some spiced nuts at home. Simply toss your favorite nuts - we recommend almonds or cashews - with some ghee or coconut oil and a blend of Indian spices like cumin, coriander, and turmeric. Roast the nuts in the oven until they’re golden and fragrant, then let them cool before snacking. There are so many delicious and satisfying low carb Indian dishes to choose from, so don’t be afraid to get creative in the kitchen. And if you’re ever in need of some inspiration, look no further than these amazing recipe resources, like Spice Cravings and Bali Indian Cuisine. Happy cooking!

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